The "Menopause Middle"—that stubborn weight gain around the belly—is a common complaint. The drop in estrogen slows metabolism and increases insulin resistance. While no pill is magic, balancing your hormones is the first step to … Read More
The "Menopause Middle"—that stubborn weight gain around the belly—is a common complaint. The drop in estrogen slows metabolism and increases insulin resistance. While no pill is magic, balancing your hormones is the first step to … Read More